Water | 72.79g |
Energy | 124.0kcal |
Energy | 520.0kJ |
Protein | 21.9g |
Total lipid (fat) | 3.99g |
Ash | 1.12g |
Carbohydrate, by difference | 0.21g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 14.0mg |
Iron, Fe | 2.2mg |
Magnesium, Mg | 20.0mg |
Phosphorus, P | 209.0mg |
Potassium, K | 359.0mg |
Sodium, Na | 81.0mg |
Zinc, Zn | 5.51mg |
Copper, Cu | 0.093mg |
Manganese, Mn | 0.014mg |
Selenium, Se | 26.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.08mg |
Riboflavin | 0.17mg |
Niacin | 5.19mg |
Pantothenic acid | 0.67mg |
Vitamin B-6 | 0.568mg |
Folate, total | 4.0??g |
Folic acid | 0.0??g |
Folate, food | 4.0??g |
Folate, DFE | 4.0??g |
Choline, total | 74.6mg |
Betaine | 12.8mg |
Vitamin B-12 | 2.42??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 2.0??g |
Retinol | 2.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 7.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.15mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 3.0IU |
Vitamin K (phylloquinone) | 1.5??g |
Fatty acids, total saturated | 1.748g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.106g |
16:0 | 0.959g |
17:0 | 0.049g |
18:0 | 0.627g |
20:0 | 0.0g |
24:0 | 0.006g |
Fatty acids, total monounsaturated | 2.16g |
14:1 | 0.023g |
16:1 undifferentiated | 0.146g |
17:1 | 0.039g |
18:1 undifferentiated | 1.951g |
18:1 c | 1.738g |
18:1 t | 0.213g |
18:1-11t (18:1t n-7) | 0.145g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.287g |
18:2 undifferentiated | 0.236g |
18:2 n-6 c,c | 0.221g |
18:2 CLAs | 0.015g |
18:3 undifferentiated | 0.003g |
18:3 n-3 c,c,c (ALA) | 0.003g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:4 undifferentiated | 0.045g |
20:5 n-3 (EPA) | 0.002g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.213g |
Fatty acids, total trans-monoenoic | 0.213g |
Cholesterol | 66.0mg |
Tryptophan | 0.251g |
Threonine | 0.992g |
Isoleucine | 0.959g |
Leucine | 1.813g |
Lysine | 1.97g |
Methionine | 0.639g |
Cystine | 0.233g |
Phenylalanine | 0.854g |
Tyrosine | 0.777g |
Valine | 1.013g |
Arginine | 1.473g |
Histidine | 0.722g |
Alanine | 1.266g |
Aspartic acid | 2.016g |
Glutamic acid | 3.566g |
Glycine | 0.975g |
Proline | 0.901g |
Serine | 0.86g |
Hydroxyproline | 0.111g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |